Crafted from rich, warm Rosewood beads and intelaced with radiant Clear Quartz stones, this elegant necklace features 108 beads — a traditional number in Mallah necklaces, symbolizing spiritual journey and mindfulness and is finished with a decorative tassel. The Clear Quartz, renowned for its cleansing and clarifying properties, is associated with all the chakras (especially the Crown Chakra), particularly known for its ability to reduce stress and enhance mental clarity. It is believed to amplify positive energy and thought, encouraging calmness and serenity in the wearer. A Mallah, or Mala, necklace is a string of beads traditionally used in meditation and prayer in various spiritual practices including Buddhism and Hinduism.
 
How you can use your Mala beads:
Meditation: Hold the mala in one hand, with the beads draped over your fingers.Start at the guru bead, which is the larger bead at the top of the chain. Use your thumb to move the beads one by one, counting each bead as you recite a mantra, prayer, or intention. You can repeat the mantra silently or aloud. When you reach the guru bead (tassel) again, you can reverse direction and start over. 
 
Attune yourself: Wear your mala for 40 days to help you form a daily meditation habit. 
 
Set intentions: Place your mala at the top of your yoga mat to remind yourself of your intentions while you practice. 
 
Wear as a reminder: Wear your mala necklace as a reminder of your goals and intentions.