Whatever you focus on, spirituality offers many possible benefits, including better mood, less anxiety and depression, and even fewer aches and illnesses. Spiritual self-care is another critical dimension to any well-rounded self-care practice. Just as it is essential to communicate our needs, or nourish our body with nutritious food, taking care of our spiritual self is crucial to living a grounded and happy life. 

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Getting started with spiritual self-care doesn’t have to be complicated or time-consuming. Also, your spiritual self-care practice doesn’t necessarily have to be focused on religion or include religion in any way – the choice is entirely up to you. Below are products for creating a spiritual self-care practice that nurtures your soul. You can use these items in meditation practice, cleansing your sacred space, releasing your inner thoughts, cleansing your energy, crystal ritual practice, metaphysical beauty, and finally nature connection rituals. 

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